Monday 12 Oct Mon 12 Oct
Tuesday 13 Oct Tue 13 Oct
Wednesday 14 Oct Wed 14 Oct
Thursday 15 Oct Thu 15 Oct
Friday 16 Oct Fri 16 Oct
Saturday 17 Oct Sat 17 Oct
Sunday 18 Oct Sun 18 Oct
Armour Up 08:00 - 08:40 Jason Hemar
Callanetics 10:15 - 11:15 Linda Louw
Armour Up 13:10 - 13:50 Jason Hemar
Functional Fitness 16:15 - 17:00 Linda Louw
HYROX-Inspired 08:00 - 08:50 Jason Hemar
Strength Lab: Upper 10:15 - 11:00 Linda Louw
EDT 13:10 - 13:50 Jason Hemar
Callanetics 16:15 - 17:00 Linda Louw
Armour Up 08:00 - 08:40 Jason Hemar
Strength Lab: Lower 10:15 - 11:00 Linda Louw
Armour Up 13:10 - 13:50 Jason Hemar
Metcon Madness 16:15 - 17:00 Linda Louw
EDT 08:00 - 08:40 Jason Hemar
HYROX-Inspired 10:00 - 10:50 Linda Louw
EDT 13:10 - 13:50 Jason Hemar
Callanetics 16:15 - 17:00 Linda Louw
Armour Up 08:00 - 08:40 Jason Hemar
Strength Lab: Full Body 10:15 - 11:00 Linda Louw
Armour Up 13:10 - 13:50 Jason Hemar
Functional Fitness 16:15 - 17:00 Linda Louw
HYROX-Inspired 08:30 - 09:30 Linda Louw